The Role of Psychology in Mental Health: Insights and Contributions

Psychology plays a crucial role in understanding and addressing mental health challenges. As adiscipline, Psychology encompasses the study of human behavior, thoughts, emotions, andmental processes, offering valuable insights into the complexities of the human mind. In thisblog, we will explore the significance of psychology in mental health, including what psychologyis and how it contributes to […]


How to boost your immune system through diet and lifestyle

Covid-19 is globally declared as a pandemic in 2020 by WHO. Washing hands frequently, wearing a mask, not touching your mouth and nose – these are the new hygiene standards these days. Everyone is now focused on improving the Immunity system to fight back Covid-19.  Individuals with pre-existing diseases such as cardiovascular disease, diabetes, hypertension, high blood […]


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