Live, Love And Laugh

Pragmatically a Bong living in the ‘City Of Joy’ and technically a digital marketing enthusiast who lives and loves to sail in the e-world – it’s then I thought, why not ‘digitally’ save my memories somewhere, which will help people savour the same.

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10 Health Benefits of Omega-3

What is Omega-3? It is a class of polyunsaturated fatty acids especially found in fish oils that help to lower low density lipoproteins (LDL) in blood. Basically LDL is bad cholesterol which coagulates in blood vessels. Omega-3 has anticoagulant property which prevents coagulation of LDL in the body. They are naturally occurring fatty acids found […]

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